Mražené hranolky vs Frite
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mražené hranolky | Frite |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 232 kcal | 207 kcal |
| Fat | 10 g | 5.9 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 0.2 g | 0.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | — |
| Protein | 3.1 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frite has 11% fewer calories (207 kcal vs 232 kcal).
- Frite has 41% less fat (5.9 g vs 10 g).
- Mražené hranolky has 50% less saturated fat (1.5 g vs 3 g).
- Frite has 24% more protein (4.1 g vs 3.1 g).
- Mražené hranolky has the better Nutri-Score.
Ingredients
Mražené hranolky
Brambory (96%), slunečnicový olej.
Frite
pre-heated turegryde: boil to golden brown in hot oil (175 °c - 350°f) for about, 3-4 minutes, do not try to cook too many on a gong, diepgevroren palm ol, dextrose in nl bakten ontdaoid congeles-préparation: faites cuire les produits non akken, een dégelés pendant 3-4 mìnutes dans la graisse de fry nrédane fr pommes frites aista kullanruskeiksi kuumassa öljyssä (175 °c - 350°f) noin 3-4 minuuttia, alä yritä paistaa lijan montaa kara almuöliy dekstroosi o patatine fritte surgelate - preparazione: frigitrice:
FAQ
Which is healthier: Mražené hranolky or Frite?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frite has fewer calories: 207 kcal versus 232 kcal per 100 g.
Which has less sugar?
Mražené hranolky has less sugar: 0.2 g versus 0.3 g per 100 g.