Mr. Tom Peanuts in Caramel vs Coconut stracciatella
Overall, Coconut stracciatella has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mr. Tom Peanuts in Caramel | Coconut stracciatella |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 112 kcal |
| Fat | 33.9 g | 6.3 g |
| Saturated fat | 7.6 g | 5.4 g |
| Sugars | 24.7 g | 8.4 g |
| Salt | 0.3 g | 0 g |
| Fiber | 5.7 g | 0.6 g |
| Protein | 20.6 g | 0.6 g |
| Additives | 0 | 4 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut stracciatella has 80% fewer calories (112 kcal vs 546 kcal).
- Coconut stracciatella has 81% less fat (6.3 g vs 33.9 g).
- Coconut stracciatella has 29% less saturated fat (5.4 g vs 7.6 g).
- Coconut stracciatella has 66% less sugar (8.4 g vs 24.7 g).
- Mr. Tom Peanuts in Caramel has 89% more fiber (5.7 g vs 0.6 g).
- Mr. Tom Peanuts in Caramel has 97% more protein (20.6 g vs 0.6 g).
- Coconut stracciatella has the better Nutri-Score.
- Only Mr. Tom Peanuts in Caramel lists: Peanuts.
Ingredients
Mr. Tom Peanuts in Caramel
_Erdnüsse_ (62%), Glukosesirup, Zucker, Salz, Karamellzuckersirup, Aroma.
Coconut stracciatella
base de coco ligera, agua, crema de coco, agua de coco, azucar, almidon modificado, pasta de cacao, manteca de cacao, estabilizante (pectinas), zumo de limon, aromas naturales, citrato tricalcico, sal marina, fermentos (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Mr. Tom Peanuts in Caramel or Coconut stracciatella?
Overall, Coconut stracciatella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut stracciatella has fewer calories: 112 kcal versus 546 kcal per 100 g.
Which has less sugar?
Coconut stracciatella has less sugar: 8.4 g versus 24.7 g per 100 g.