Coconut stracciatella vs GLuTEN FREE Sandwich Chocolate
Overall, Coconut stracciatella has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Coconut stracciatella
GLuTEN FREE Sandwich Chocolate
Nutrition per 100 g
| Nutrient | Coconut stracciatella | GLuTEN FREE Sandwich Chocola... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 477 kcal |
| Fat | 6.3 g | 21 g |
| Saturated fat | 5.4 g | 7 g |
| Sugars | 8.4 g | 25 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0.6 g | 6.5 g |
| Protein | 0.6 g | 5.7 g |
| Additives | 4 | 6 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut stracciatella has 77% fewer calories (112 kcal vs 477 kcal).
- Coconut stracciatella has 70% less fat (6.3 g vs 21 g).
- Coconut stracciatella has 23% less saturated fat (5.4 g vs 7 g).
- Coconut stracciatella has 66% less sugar (8.4 g vs 25 g).
- Coconut stracciatella has 91% less salt (0 g vs 0.4 g).
- GLuTEN FREE Sandwich Chocolate has 91% more fiber (6.5 g vs 0.6 g).
- GLuTEN FREE Sandwich Chocolate has 89% more protein (5.7 g vs 0.6 g).
- Coconut stracciatella has the better Nutri-Score.
- Only GLuTEN FREE Sandwich Chocolate lists: Gluten, Soybeans.
Ingredients
Coconut stracciatella
base de coco ligera, agua, crema de coco, agua de coco, azucar, almidon modificado, pasta de cacao, manteca de cacao, estabilizante (pectinas), zumo de limon, aromas naturales, citrato tricalcico, sal marina, fermentos (S. thermophilus, L. bulgaricus).
GLuTEN FREE Sandwich Chocolate
oat flakes, chocolate flavoured filling 27% (sugar, vegetable fat (palm, palm kernel), fat-reduced cocoa powder 15%, rice starch, flavour, emulsifier ( soya lecithin)), rice flour, vegetable oil (high oleic sunflower oil), sugar, oligofructose, rice starch, linseed fibre, raising agents (potassium hydrogen carbonate and ammonium hydrogen carbonate), salt, emulsifier ( soya lecithin), flavour, may contain traces of milk , wheat free, egg free, nuts free, high fibre,
FAQ
Which is healthier: Coconut stracciatella or GLuTEN FREE Sandwich Chocolate?
Overall, Coconut stracciatella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut stracciatella has fewer calories: 112 kcal versus 477 kcal per 100 g.
Which has less sugar?
Coconut stracciatella has less sugar: 8.4 g versus 25 g per 100 g.