GLuTEN FREE Sandwich Chocolate vs Choco fundir negro
Overall, GLuTEN FREE Sandwich Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
GLuTEN FREE Sandwich Chocolate
Choco fundir negro
Nutrition per 100 g
| Nutrient | GLuTEN FREE Sandwich Chocola... | Choco fundir negro |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 530 kcal |
| Fat | 21 g | 33 g |
| Saturated fat | 7 g | 18.5 g |
| Sugars | 25 g | 45 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 6.5 g | 9 g |
| Protein | 5.7 g | 6 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GLuTEN FREE Sandwich Chocolate has 10% fewer calories (477 kcal vs 530 kcal).
- GLuTEN FREE Sandwich Chocolate has 36% less fat (21 g vs 33 g).
- GLuTEN FREE Sandwich Chocolate has 62% less saturated fat (7 g vs 18.5 g).
- GLuTEN FREE Sandwich Chocolate has 44% less sugar (25 g vs 45 g).
- Choco fundir negro has 28% more fiber (9 g vs 6.5 g).
- GLuTEN FREE Sandwich Chocolate has the better Nutri-Score.
- Only GLuTEN FREE Sandwich Chocolate lists: Gluten, Soybeans.
Ingredients
GLuTEN FREE Sandwich Chocolate
oat flakes, chocolate flavoured filling 27% (sugar, vegetable fat (palm, palm kernel), fat-reduced cocoa powder 15%, rice starch, flavour, emulsifier ( soya lecithin)), rice flour, vegetable oil (high oleic sunflower oil), sugar, oligofructose, rice starch, linseed fibre, raising agents (potassium hydrogen carbonate and ammonium hydrogen carbonate), salt, emulsifier ( soya lecithin), flavour, may contain traces of milk , wheat free, egg free, nuts free, high fibre,
Choco fundir negro
Pasta de cacao, Azúcar, Manteca de cacao, Emulsionante (Lecitina de girasol), Aroma (Vainillina)
FAQ
Which is healthier: GLuTEN FREE Sandwich Chocolate or Choco fundir negro?
Overall, GLuTEN FREE Sandwich Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GLuTEN FREE Sandwich Chocolate has fewer calories: 477 kcal versus 530 kcal per 100 g.
Which has less sugar?
GLuTEN FREE Sandwich Chocolate has less sugar: 25 g versus 45 g per 100 g.