Mozzarella Sticks vs Mozza stick
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mozzarella Sticks | Mozza stick |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 261 kcal | 293 kcal |
| Fat | 14 g | 12.8 g |
| Saturated fat | 6.2 g | 5.3 g |
| Sugars | 3.8 g | 11.7 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | — | 1.5 g |
| Protein | 12 g | 11.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Sticks has 11% fewer calories (261 kcal vs 293 kcal).
- Mozza stick has 15% less saturated fat (5.3 g vs 6.2 g).
- Mozzarella Sticks has 68% less sugar (3.8 g vs 11.7 g).
- Mozza stick is less processed (lower NOVA group).
- Only Mozzarella Sticks lists: Gluten, Milk.
Ingredients
Mozzarella Sticks
Zutaten Back-Mozzarella Sticks: 52% Mozzarella, Mehl (Weizen, Roggen), Wasser, pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Weizenstärke, Salz, Gluten (Weizen), Gewürze, Verdickungsmittel: Methylcellulose; Kräuter, Milcheiweiß, Tomatenpulver, Zucker.
Mozza stick
nutri-score d
FAQ
Which is healthier: Mozzarella Sticks or Mozza stick?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Sticks has fewer calories: 261 kcal versus 293 kcal per 100 g.
Which has less sugar?
Mozzarella Sticks has less sugar: 3.8 g versus 11.7 g per 100 g.