Bâtonnets panés à la mozzarella vs Mozzarella Sticks
Overall, Bâtonnets panés à la mozzarella has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bâtonnets panés à la mozzare... | Mozzarella Sticks |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 261 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 3.7 g | 6.2 g |
| Sugars | 1.8 g | 3.8 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 2.2 g | — |
| Protein | 10 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Sticks has 11% fewer calories (261 kcal vs 292 kcal).
- Bâtonnets panés à la mozzarella has 21% less fat (11 g vs 14 g).
- Bâtonnets panés à la mozzarella has 40% less saturated fat (3.7 g vs 6.2 g).
- Bâtonnets panés à la mozzarella has 53% less sugar (1.8 g vs 3.8 g).
- Bâtonnets panés à la mozzarella has 39% less salt (0.8 g vs 1.4 g).
- Mozzarella Sticks has 17% more protein (12 g vs 10 g).
- Bâtonnets panés à la mozzarella has the better Nutri-Score.
Ingredients
Bâtonnets panés à la mozzarella
Farine de BLÉ, eau, mozzarella 17%, huile de colza, amidon de riz, emmental français 5%, pétale de maïs (maïs, sel, extrait de malt d'ORGE), GLUTEN de BLE, sel, curcuma, paprika, levure, fibre d'agrumes, herbes aromatiques (romarin, sarriette, basilic, thym, origan, persil)), protéine de pomme de terre.
Mozzarella Sticks
Zutaten Back-Mozzarella Sticks: 52% Mozzarella, Mehl (Weizen, Roggen), Wasser, pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Weizenstärke, Salz, Gluten (Weizen), Gewürze, Verdickungsmittel: Methylcellulose; Kräuter, Milcheiweiß, Tomatenpulver, Zucker.
FAQ
Which is healthier: Bâtonnets panés à la mozzarella or Mozzarella Sticks?
Overall, Bâtonnets panés à la mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Sticks has fewer calories: 261 kcal versus 292 kcal per 100 g.
Which has less sugar?
Bâtonnets panés à la mozzarella has less sugar: 1.8 g versus 3.8 g per 100 g.