Bâtonnets panés à la mozzarella vs Mozzarella Sticks
Overall, Bâtonnets panés à la mozzarella has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bâtonnets panés à la mozzare... | Mozzarella Sticks |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 259 kcal |
| Fat | 11 g | 12.9 g |
| Saturated fat | 3.7 g | 5.1 g |
| Sugars | 1.8 g | 11 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Sticks has 11% fewer calories (259 kcal vs 292 kcal).
- Bâtonnets panés à la mozzarella has 15% less fat (11 g vs 12.9 g).
- Bâtonnets panés à la mozzarella has 27% less saturated fat (3.7 g vs 5.1 g).
- Bâtonnets panés à la mozzarella has 84% less sugar (1.8 g vs 11 g).
- Bâtonnets panés à la mozzarella has 18% more fiber (2.2 g vs 1.8 g).
- Bâtonnets panés à la mozzarella has the better Nutri-Score.
Ingredients
Bâtonnets panés à la mozzarella
Farine de BLÉ, eau, mozzarella 17%, huile de colza, amidon de riz, emmental français 5%, pétale de maïs (maïs, sel, extrait de malt d'ORGE), GLUTEN de BLE, sel, curcuma, paprika, levure, fibre d'agrumes, herbes aromatiques (romarin, sarriette, basilic, thym, origan, persil)), protéine de pomme de terre.
Mozzarella Sticks
80% Mozzarella Cheese Sticks in Breadcrumbs (41% Mozzarella Cheese (Milk), Wheat Flour, Water, Rapeseed Oil, 5% Cream Cheese (Milk), Modified Potato Starch, Ground Spices, Potato Flakes, Potato Starch, Yeast, Salt, Thickener: Methyl Cellulose; Herbs, Spice Extract, Natural Flavouring), 20% Chilli Dip (Sugar, Water, Red Pepper, 2.5% Chillies, Modified Maize Starch, Brandy Vinegar, Apple Juice, Salt, Acid: Citric Acid). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg
FAQ
Which is healthier: Bâtonnets panés à la mozzarella or Mozzarella Sticks?
Overall, Bâtonnets panés à la mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Sticks has fewer calories: 259 kcal versus 292 kcal per 100 g.
Which has less sugar?
Bâtonnets panés à la mozzarella has less sugar: 1.8 g versus 11 g per 100 g.