Mousse liégeoise chocolat vs Cafés liégeois
Overall, Mousse liégeoise chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mousse liégeoise chocolat | Cafés liégeois |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 182 kcal |
| Fat | 9.5 g | 5.6 g |
| Saturated fat | 6.4 g | 3.7 g |
| Sugars | 19 g | 24 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.4 g | 0.6 g |
| Protein | 3.9 g | 2.9 g |
| Additives | 7 | 6 |
| Allergens | Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafés liégeois has 41% less fat (5.6 g vs 9.5 g).
- Cafés liégeois has 42% less saturated fat (3.7 g vs 6.4 g).
- Mousse liégeoise chocolat has 21% less sugar (19 g vs 24 g).
- Mousse liégeoise chocolat has 58% more fiber (1.4 g vs 0.6 g).
- Mousse liégeoise chocolat has 26% more protein (3.9 g vs 2.9 g).
- Only Cafés liégeois lists: Gluten, Nuts.
Ingredients
Mousse liégeoise chocolat
_Lait_ écrémé, _crème_ fraîche 24,7%, sucre, chocolat 4,2% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de _soja_), cacao maigre en poudre, gélatine de porc, amidon transformé de pomme de terre, émulsifiant (esters lactiques des mono, et diglycérides d'acides gras), épaississants (carraghénanes, gomme guar, gomme xanthane, arômes, sel, protéines de _lait_)
Cafés liégeois
Lait écrémé en poudre réhydraté, crème fraiche (origine France) 12,1%, sucre, sirop de glucose, lactose et protéines de lait, café 3% (sous forme d'extrait et de soluble), chocolat noir 2,8% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), dextrose, maltodextrine, lait écrémé en poudre, cacao en poudre, extrait de vanille Bourbon 0,1%, émulsifiant et antimoussant: mono - et diglycérides d'acides gras, épaississants : farine de graines de caroube - gomme guar, gélifiants : pectines - carraghénanes.
FAQ
Which is healthier: Mousse liégeoise chocolat or Cafés liégeois?
Overall, Mousse liégeoise chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse liégeoise chocolat has fewer calories: 181 kcal versus 182 kcal per 100 g.
Which has less sugar?
Mousse liégeoise chocolat has less sugar: 19 g versus 24 g per 100 g.