Chocolate Haupia Pie vs Cafés liégeois
Overall, Chocolate Haupia Pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate Haupia Pie | Cafés liégeois |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 182 kcal |
| Fat | — | 5.6 g |
| Saturated fat | 0 g | 3.7 g |
| Sugars | 0 g | 24 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.6 g |
| Protein | 0 g | 2.9 g |
| Additives | 14 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Haupia Pie has no calories, while Cafés liégeois has 182 kcal.
- Chocolate Haupia Pie has no saturated fat, while Cafés liégeois has 3.7 g.
- Chocolate Haupia Pie has no sugar, while Cafés liégeois has 24 g.
- Cafés liégeois has 100% more fiber (0.6 g vs 0 g).
- Cafés liégeois has 100% more protein (2.9 g vs 0 g).
- Only Chocolate Haupia Pie lists: Eggs.
- Only Cafés liégeois lists: Nuts.
Ingredients
Chocolate Haupia Pie
CHOCOLATE FILLING: Water, Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), Sugar, Butter (pasteurized cream), Salt, Annatto (for color), Eggs, Cornstarch, Cocoa powder, Vanilla (water, alcohol, extract of vanilla beans). HAUPIA FILLING: Whole milk (milk, vitamin D3, 3.25% milk fat), Coconut milk (coconut milk, water, potassium metabisulfite, sugar, cornstarch). CRUST: All-purpose flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Shortening (partially hydrogenated soybean and cottonseed oils, dimethylpolysiloxane, water, sugar, salt). WHIPPED TOPPING: Water, Partially hydrogenated palm kernel oils, High fructose corn syrup, Corn syrup, Sugar, Contains less than 2% of the following ingredients: Sodium caseinate (a milk derivative), Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Salt, Soy lecithin, Mono and diglycerides, Carrageenan, Cornstarch, Maltodextrin, Colored with beta carotene.
Cafés liégeois
Lait écrémé en poudre réhydraté, crème fraiche (origine France) 12,1%, sucre, sirop de glucose, lactose et protéines de lait, café 3% (sous forme d'extrait et de soluble), chocolat noir 2,8% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), dextrose, maltodextrine, lait écrémé en poudre, cacao en poudre, extrait de vanille Bourbon 0,1%, émulsifiant et antimoussant: mono - et diglycérides d'acides gras, épaississants : farine de graines de caroube - gomme guar, gélifiants : pectines - carraghénanes.
FAQ
Which is healthier: Chocolate Haupia Pie or Cafés liégeois?
Overall, Chocolate Haupia Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Haupia Pie has fewer calories: 0 kcal versus 182 kcal per 100 g.
Which has less sugar?
Chocolate Haupia Pie has less sugar: 0 g versus 24 g per 100 g.