Chocolate Haupia Pie vs Mousse liégeoise chocolat
Overall, Chocolate Haupia Pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chocolate Haupia Pie
Mousse liégeoise chocolat
Nutrition per 100 g
| Nutrient | Chocolate Haupia Pie | Mousse liégeoise chocolat |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 181 kcal |
| Fat | — | 9.5 g |
| Saturated fat | 0 g | 6.4 g |
| Sugars | 0 g | 19 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 1.4 g |
| Protein | 0 g | 3.9 g |
| Additives | 14 | 7 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Haupia Pie has no calories, while Mousse liégeoise chocolat has 181 kcal.
- Chocolate Haupia Pie has no saturated fat, while Mousse liégeoise chocolat has 6.4 g.
- Chocolate Haupia Pie has no sugar, while Mousse liégeoise chocolat has 19 g.
- Mousse liégeoise chocolat has 100% more fiber (1.4 g vs 0 g).
- Mousse liégeoise chocolat has 100% more protein (3.9 g vs 0 g).
- Only Chocolate Haupia Pie lists: Eggs, Gluten.
Ingredients
Chocolate Haupia Pie
CHOCOLATE FILLING: Water, Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), Sugar, Butter (pasteurized cream), Salt, Annatto (for color), Eggs, Cornstarch, Cocoa powder, Vanilla (water, alcohol, extract of vanilla beans). HAUPIA FILLING: Whole milk (milk, vitamin D3, 3.25% milk fat), Coconut milk (coconut milk, water, potassium metabisulfite, sugar, cornstarch). CRUST: All-purpose flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Shortening (partially hydrogenated soybean and cottonseed oils, dimethylpolysiloxane, water, sugar, salt). WHIPPED TOPPING: Water, Partially hydrogenated palm kernel oils, High fructose corn syrup, Corn syrup, Sugar, Contains less than 2% of the following ingredients: Sodium caseinate (a milk derivative), Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Salt, Soy lecithin, Mono and diglycerides, Carrageenan, Cornstarch, Maltodextrin, Colored with beta carotene.
Mousse liégeoise chocolat
_Lait_ écrémé, _crème_ fraîche 24,7%, sucre, chocolat 4,2% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de _soja_), cacao maigre en poudre, gélatine de porc, amidon transformé de pomme de terre, émulsifiant (esters lactiques des mono, et diglycérides d'acides gras), épaississants (carraghénanes, gomme guar, gomme xanthane, arômes, sel, protéines de _lait_)
FAQ
Which is healthier: Chocolate Haupia Pie or Mousse liégeoise chocolat?
Overall, Chocolate Haupia Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Haupia Pie has fewer calories: 0 kcal versus 181 kcal per 100 g.
Which has less sugar?
Chocolate Haupia Pie has less sugar: 0 g versus 19 g per 100 g.