Mousse liégeoise A la crème fraîche Saveur vanille vs Mara Kuja Cytryna
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Mousse liégeoise A la crème fraîche Saveur vanille
Mara Kuja Cytryna
Nutrition per 100 g
| Nutrient | Mousse liégeoise A la crème... | Mara Kuja Cytryna |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 157 kcal | 29 kcal |
| Fat | 8 g | 0.5 g |
| Saturated fat | 5.3 g | 0.1 g |
| Sugars | 16 g | 11 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 1.5 g |
| Protein | 3.3 g | 0.5 g |
| Additives | 7 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mara Kuja Cytryna has 82% fewer calories (29 kcal vs 157 kcal).
- Mara Kuja Cytryna has 94% less fat (0.5 g vs 8 g).
- Mara Kuja Cytryna has 98% less saturated fat (0.1 g vs 5.3 g).
- Mara Kuja Cytryna has 31% less sugar (11 g vs 16 g).
- Mara Kuja Cytryna has 100% more fiber (1.5 g vs 0 g).
- Mousse liégeoise A la crème fraîche Saveur vanille has 85% more protein (3.3 g vs 0.5 g).
- Mara Kuja Cytryna has the better Nutri-Score.
- Mara Kuja Cytryna is less processed (lower NOVA group).
- Only Mousse liégeoise A la crème fraîche Saveur vanille lists: Milk.
Ingredients
Mousse liégeoise A la crème fraîche Saveur vanille
Lait entier - crème fraîche 20,7% - sucre - amidon transformé de pomme de terre - gélatine bovine - émulsifiant : esters lactiques des mono et diglycérides d'acides gras - épaississants : carraghénanes, gomme guar - arôme - colorants : lutéine, extrait de paprika - arôme naturel de vanille - protéines de lait - lactose et minéraux du lait. Lait et crème : origine France. ""
Mara Kuja Cytryna
Apple puree (75%), banana puree (15%), juice from concentrated apple juice (7%), juice from concentrated passion fruit juice (2%), juice from concentrated lemon juice (1%), vitamin C.
FAQ
Which is healthier: Mousse liégeoise A la crème fraîche Saveur vanille or Mara Kuja Cytryna?
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mara Kuja Cytryna has fewer calories: 29 kcal versus 157 kcal per 100 g.
Which has less sugar?
Mara Kuja Cytryna has less sugar: 11 g versus 16 g per 100 g.