Mousse Citron vs Mara Kuja Cytryna
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mousse Citron | Mara Kuja Cytryna |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 120 kcal | 29 kcal |
| Fat | 5.5 g | 0.5 g |
| Saturated fat | 3.7 g | 0.1 g |
| Sugars | 13.7 g | 11 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 1.5 g |
| Protein | 2.6 g | 0.5 g |
| Additives | 6 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mara Kuja Cytryna has 76% fewer calories (29 kcal vs 120 kcal).
- Mara Kuja Cytryna has 91% less fat (0.5 g vs 5.5 g).
- Mara Kuja Cytryna has 97% less saturated fat (0.1 g vs 3.7 g).
- Mara Kuja Cytryna has 20% less sugar (11 g vs 13.7 g).
- Mara Kuja Cytryna has 100% more fiber (1.5 g vs 0 g).
- Mousse Citron has 81% more protein (2.6 g vs 0.5 g).
- Mara Kuja Cytryna has the better Nutri-Score.
- Mara Kuja Cytryna is less processed (lower NOVA group).
- Only Mousse Citron lists: Milk.
Ingredients
Mousse Citron
LAIT entier, LACTOSE et minéraux du LAIT, CREME, sucre, eau, purée de citron 4%, jus de citron, amidons modifiés, gélatine, émulsifiant : E472b, arôme naturel de citron, arôme, épaississant : E407, conservateur : E202, colorant : E160a, protéines de LAIT
Mara Kuja Cytryna
Apple puree (75%), banana puree (15%), juice from concentrated apple juice (7%), juice from concentrated passion fruit juice (2%), juice from concentrated lemon juice (1%), vitamin C.
FAQ
Which is healthier: Mousse Citron or Mara Kuja Cytryna?
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mara Kuja Cytryna has fewer calories: 29 kcal versus 120 kcal per 100 g.
Which has less sugar?
Mara Kuja Cytryna has less sugar: 11 g versus 13.7 g per 100 g.