Mousse marron vs Mara Kuja Cytryna
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mousse marron | Mara Kuja Cytryna |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 217 kcal | 29 kcal |
| Fat | 7.5 g | 0.5 g |
| Saturated fat | 5.1 g | 0.1 g |
| Sugars | 29 g | 11 g |
| Salt | — | 0 g |
| Fiber | — | 1.5 g |
| Protein | 1.4 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mara Kuja Cytryna has 87% fewer calories (29 kcal vs 217 kcal).
- Mara Kuja Cytryna has 93% less fat (0.5 g vs 7.5 g).
- Mara Kuja Cytryna has 98% less saturated fat (0.1 g vs 5.1 g).
- Mara Kuja Cytryna has 62% less sugar (11 g vs 29 g).
- Mousse marron has 64% more protein (1.4 g vs 0.5 g).
- Mara Kuja Cytryna is less processed (lower NOVA group).
- Only Mousse marron lists: Milk, Nuts.
Ingredients
Mousse marron
Crème de marrons 50%, crème 27%, purée de marron 8,3%, amidon de pomme de erre, fibre d’agrumes
Mara Kuja Cytryna
Apple puree (75%), banana puree (15%), juice from concentrated apple juice (7%), juice from concentrated passion fruit juice (2%), juice from concentrated lemon juice (1%), vitamin C.
FAQ
Which is healthier: Mousse marron or Mara Kuja Cytryna?
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mara Kuja Cytryna has fewer calories: 29 kcal versus 217 kcal per 100 g.
Which has less sugar?
Mara Kuja Cytryna has less sugar: 11 g versus 29 g per 100 g.