Mara Kuja Cytryna vs Mousse proteica gusto vaniglia
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mara Kuja Cytryna | Mousse proteica gusto vanigl... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 29 kcal | 76 kcal |
| Fat | 0.5 g | 1.8 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 11 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | — |
| Protein | 0.5 g | 10 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mara Kuja Cytryna has 63% fewer calories (29 kcal vs 76 kcal).
- Mara Kuja Cytryna has 72% less fat (0.5 g vs 1.8 g).
- Mara Kuja Cytryna has 92% less saturated fat (0.1 g vs 1.2 g).
- Mousse proteica gusto vaniglia has 64% less sugar (4 g vs 11 g).
- Mousse proteica gusto vaniglia has 95% more protein (10 g vs 0.5 g).
- Mara Kuja Cytryna is less processed (lower NOVA group).
- Only Mousse proteica gusto vaniglia lists: Milk.
Ingredients
Mara Kuja Cytryna
Apple puree (75%), banana puree (15%), juice from concentrated apple juice (7%), juice from concentrated passion fruit juice (2%), juice from concentrated lemon juice (1%), vitamin C.
Mousse proteica gusto vaniglia
Latte scremato, proteine del latte 7,0%, panna, gelatina animale (bovino), amido modificato, addensanti: gomma di guar, carragenina; aroma naturale di vaniglia bourbon, lattasi, edulcoranti: acesulfame K, sucralosio; colorante: caroteni; aroma naturale. Montata con azoto.
FAQ
Which is healthier: Mara Kuja Cytryna or Mousse proteica gusto vaniglia?
Overall, Mara Kuja Cytryna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mara Kuja Cytryna has fewer calories: 29 kcal versus 76 kcal per 100 g.
Which has less sugar?
Mousse proteica gusto vaniglia has less sugar: 4 g versus 11 g per 100 g.