Mousse de thon blanc vs Mousse de foie 180g
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mousse de thon blanc | Mousse de foie 180g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 299 kcal |
| Fat | 14 g | 26 g |
| Saturated fat | 2 g | 9.8 g |
| Sugars | 0.2 g | 2.1 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 0.9 g |
| Protein | 13 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Fish, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de thon blanc has 38% fewer calories (184 kcal vs 299 kcal).
- Mousse de thon blanc has 46% less fat (14 g vs 26 g).
- Mousse de thon blanc has 80% less saturated fat (2 g vs 9.8 g).
- Mousse de thon blanc has 90% less sugar (0.2 g vs 2.1 g).
- Mousse de thon blanc has the better Nutri-Score.
- Only Mousse de thon blanc lists: Eggs, Fish.
- Only Mousse de foie 180g lists: Gluten.
Ingredients
Mousse de thon blanc
36% thon blanc (Thunnus alalunga) (_poissons_), eau, 13,7% huile de tournesol, 8% jaune d'_oeuf_, 2,5% protéines de _lait_, jus de citron, vinaigre d'alcool, sel, stabilisants : gomme guar, gomme xanthane, épices,
Mousse de foie 180g
Gras de porc*, foie de porc* 26%, lait, eau, couenne de porc*, oignon, farine de blé, sel, crème fraîche (dont lait), sucre, amidon de maïs, épices, plantes aromatiques, protéines de lait, lactosérum en poudre (lait), antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*Origne : France. Peut contenir : œufs, moutarde, noisettes et pistaches.
FAQ
Which is healthier: Mousse de thon blanc or Mousse de foie 180g?
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de thon blanc has fewer calories: 184 kcal versus 299 kcal per 100 g.
Which has less sugar?
Mousse de thon blanc has less sugar: 0.2 g versus 2.1 g per 100 g.