Mousse de thon blanc vs Mousse de foie
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mousse de thon blanc | Mousse de foie |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 262 kcal |
| Fat | 14 g | 23 g |
| Saturated fat | 2 g | 7.8 g |
| Sugars | 0.2 g | 1.3 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | — | 0.1 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Fish, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de thon blanc has 30% fewer calories (184 kcal vs 262 kcal).
- Mousse de thon blanc has 39% less fat (14 g vs 23 g).
- Mousse de thon blanc has 74% less saturated fat (2 g vs 7.8 g).
- Mousse de thon blanc has 85% less sugar (0.2 g vs 1.3 g).
- Mousse de thon blanc has 24% less salt (1.3 g vs 1.7 g).
- Mousse de thon blanc has 15% more protein (13 g vs 11 g).
- Mousse de thon blanc has the better Nutri-Score.
- Only Mousse de thon blanc lists: Fish.
- Only Mousse de foie lists: Gluten.
Ingredients
Mousse de thon blanc
36% thon blanc (Thunnus alalunga) (_poissons_), eau, 13,7% huile de tournesol, 8% jaune d'_oeuf_, 2,5% protéines de _lait_, jus de citron, vinaigre d'alcool, sel, stabilisants : gomme guar, gomme xanthane, épices,
Mousse de foie
Gras de porc, foie de porc 28%, eau, _lait_ demi-écrémé, couenne de porc, oignon, _œufs_, farine de _blé_, sel, gélatine de porc, sucre, poivre, coriandre, antioxydant : ascorbate de sodium, thym, colorant : caramel ordinaire, conservateur : nitrite de sodium. Porc origine France.
FAQ
Which is healthier: Mousse de thon blanc or Mousse de foie?
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de thon blanc has fewer calories: 184 kcal versus 262 kcal per 100 g.
Which has less sugar?
Mousse de thon blanc has less sugar: 0.2 g versus 1.3 g per 100 g.