Mousse de thon blanc vs Le Pâté de Foie de porc au sel de guerande
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mousse de thon blanc
Le Pâté de Foie de porc au sel de guerande
Nutrition per 100 g
| Nutrient | Mousse de thon blanc | Le Pâté de Foie de porc au s... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 184 kcal | 381 kcal |
| Fat | 14 g | 37 g |
| Saturated fat | 2 g | 14 g |
| Sugars | 0.2 g | 1.1 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | — | 0.4 g |
| Protein | 13 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Fish, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de thon blanc has 52% fewer calories (184 kcal vs 381 kcal).
- Mousse de thon blanc has 62% less fat (14 g vs 37 g).
- Mousse de thon blanc has 86% less saturated fat (2 g vs 14 g).
- Mousse de thon blanc has 82% less sugar (0.2 g vs 1.1 g).
- Le Pâté de Foie de porc au sel de guerande has 30% less salt (0.9 g vs 1.3 g).
- Mousse de thon blanc has 23% more protein (13 g vs 10 g).
- Mousse de thon blanc has the better Nutri-Score.
- Le Pâté de Foie de porc au sel de guerande is less processed (lower NOVA group).
- Only Mousse de thon blanc lists: Eggs, Fish.
Ingredients
Mousse de thon blanc
36% thon blanc (Thunnus alalunga) (_poissons_), eau, 13,7% huile de tournesol, 8% jaune d'_oeuf_, 2,5% protéines de _lait_, jus de citron, vinaigre d'alcool, sel, stabilisants : gomme guar, gomme xanthane, épices,
Le Pâté de Foie de porc au sel de guerande
pork fat, pork liver (34%), milk, crème fraîche (5%), shallot, salt, garlic, spices, preservative: sodium nitrite,
FAQ
Which is healthier: Mousse de thon blanc or Le Pâté de Foie de porc au sel de guerande?
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de thon blanc has fewer calories: 184 kcal versus 381 kcal per 100 g.
Which has less sugar?
Mousse de thon blanc has less sugar: 0.2 g versus 1.1 g per 100 g.