Mousse de thon blanc vs Mousse aux cèpes et champignons noirs
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Mousse de thon blanc
Mousse aux cèpes et champignons noirs
Nutrition per 100 g
| Nutrient | Mousse de thon blanc | Mousse aux cèpes et champign... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 254 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 2 g | 8 g |
| Sugars | 0.2 g | 2.2 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | — | 0.1 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Fish, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de thon blanc has 28% fewer calories (184 kcal vs 254 kcal).
- Mousse de thon blanc has 36% less fat (14 g vs 22 g).
- Mousse de thon blanc has 75% less saturated fat (2 g vs 8 g).
- Mousse de thon blanc has 91% less sugar (0.2 g vs 2.2 g).
- Mousse de thon blanc has 24% less salt (1.3 g vs 1.7 g).
- Mousse de thon blanc has 15% more protein (13 g vs 11 g).
- Mousse de thon blanc has the better Nutri-Score.
- Only Mousse de thon blanc lists: Eggs, Fish.
- Only Mousse aux cèpes et champignons noirs lists: Gluten.
Ingredients
Mousse de thon blanc
36% thon blanc (Thunnus alalunga) (_poissons_), eau, 13,7% huile de tournesol, 8% jaune d'_oeuf_, 2,5% protéines de _lait_, jus de citron, vinaigre d'alcool, sel, stabilisants : gomme guar, gomme xanthane, épices,
Mousse aux cèpes et champignons noirs
Gras de porc, foie de porc 14%, eau, foie de poulet 12%, lait demi-écrémé, couenne de porc, cèpes 3%, champignons noirs 2,4%, farine de blé, arômes naturels, sel, gélatine de porc, oignons, sucre, poivre, ferments, colorant : caramel ordinaire,
FAQ
Which is healthier: Mousse de thon blanc or Mousse aux cèpes et champignons noirs?
Overall, Mousse de thon blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de thon blanc has fewer calories: 184 kcal versus 254 kcal per 100 g.
Which has less sugar?
Mousse de thon blanc has less sugar: 0.2 g versus 2.2 g per 100 g.