Mousse vs Salted Caramel Quark
Overall, Salted Caramel Quark has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mousse | Salted Caramel Quark |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 82 kcal |
| Fat | 2.7 g | 0.5 g |
| Saturated fat | 2 g | 0.3 g |
| Sugars | 3.5 g | 7 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 10.2 g | 11 g |
| Additives | 5 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted Caramel Quark has 81% less fat (0.5 g vs 2.7 g).
- Salted Caramel Quark has 85% less saturated fat (0.3 g vs 2 g).
- Mousse has 50% less sugar (3.5 g vs 7 g).
- Salted Caramel Quark has the better Nutri-Score.
Ingredients
Mousse
Water, milk proteins, skimmed milk powder, fat reduced cocoa powder (4%), cream (milk), emulsifier (E471), beef gelatine, acidity regulator (sodium citrates), sweeteners (aspartame, acesulfame K).
Salted Caramel Quark
Quark (milk) (89%), glucose syrup, sweetened condensed skimmed milk (skimmed milk, sugar), soft dark brown sugar, flavouring, palm oil, salted butter (butter (milk), salt), invert sugar syrup, salt, colour: plain caramel; stabiliser: pectins; emulsifier: mono - and diglycerides of fatty acids
FAQ
Which is healthier: Mousse or Salted Caramel Quark?
Overall, Salted Caramel Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Quark has fewer calories: 82 kcal versus 84 kcal per 100 g.
Which has less sugar?
Mousse has less sugar: 3.5 g versus 7 g per 100 g.