Yop Parfum vanille vs Salted Caramel Quark
Overall, Salted Caramel Quark has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yop Parfum vanille | Salted Caramel Quark |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 82 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 10.4 g | 7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yop Parfum vanille has 20% fewer calories (66 kcal vs 82 kcal).
- Salted Caramel Quark has 38% less fat (0.5 g vs 0.8 g).
- Salted Caramel Quark has 33% less sugar (7 g vs 10.4 g).
- Salted Caramel Quark has 73% more protein (11 g vs 3 g).
- Salted Caramel Quark has the better Nutri-Score.
Ingredients
Yop Parfum vanille
Yaourt (Lait) - Sucre 7,8% - arôme naturel - concentré des minéraux du lait - Vitamine D.
Salted Caramel Quark
Quark (milk) (89%), glucose syrup, sweetened condensed skimmed milk (skimmed milk, sugar), soft dark brown sugar, flavouring, palm oil, salted butter (butter (milk), salt), invert sugar syrup, salt, colour: plain caramel; stabiliser: pectins; emulsifier: mono - and diglycerides of fatty acids
FAQ
Which is healthier: Yop Parfum vanille or Salted Caramel Quark?
Overall, Salted Caramel Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yop Parfum vanille has fewer calories: 66 kcal versus 82 kcal per 100 g.
Which has less sugar?
Salted Caramel Quark has less sugar: 7 g versus 10.4 g per 100 g.