Yogurt drink vs Mousse
Overall, Mousse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Yogurt drink | Mousse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 84 kcal |
| Fat | 0.9 g | 2.7 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 11.7 g | 3.5 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0.4 g |
| Protein | 3.4 g | 10.2 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt drink has 14% fewer calories (72 kcal vs 84 kcal).
- Yogurt drink has 67% less fat (0.9 g vs 2.7 g).
- Yogurt drink has 75% less saturated fat (0.5 g vs 2 g).
- Mousse has 70% less sugar (3.5 g vs 11.7 g).
- Mousse has 100% more fiber (0.4 g vs 0 g).
- Mousse has 67% more protein (10.2 g vs 3.4 g).
- Mousse has the better Nutri-Score.
Ingredients
Yogurt drink
DK Drikkeyoghurt med fersken - og passionsfrugtsmag, 0,9% fedt, Ingredien - ser: 78 % Yoghurt (pasteuriseret mælk, mælke - protein, syrekulturer), vand, sukker, glukose fruktosesirup, 0,7% ferskenjuice fra koncentrat, 0,3% passionsfrugtjuice fra koncentrat, modificeret stivelse, aroma, koncentreret saflor, farvestof (blandede carotener), Kan indeholde spor af hvede, havre, rug og byg,
Mousse
Water, milk proteins, skimmed milk powder, fat reduced cocoa powder (4%), cream (milk), emulsifier (E471), beef gelatine, acidity regulator (sodium citrates), sweeteners (aspartame, acesulfame K).
FAQ
Which is healthier: Yogurt drink or Mousse?
Overall, Mousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt drink has fewer calories: 72 kcal versus 84 kcal per 100 g.
Which has less sugar?
Mousse has less sugar: 3.5 g versus 11.7 g per 100 g.