Vanilla Ice Cream vs Yogurt drink
Overall, Yogurt drink has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla Ice Cream | Yogurt drink |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 72 kcal |
| Fat | 4 g | 0.9 g |
| Saturated fat | 2.5 g | 0.5 g |
| Sugars | 11 g | 11.7 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 30 g | 3.4 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt drink has 67% fewer calories (72 kcal vs 220 kcal).
- Yogurt drink has 78% less fat (0.9 g vs 4 g).
- Yogurt drink has 80% less saturated fat (0.5 g vs 2.5 g).
- Yogurt drink has 84% less salt (0.1 g vs 0.6 g).
- Vanilla Ice Cream has 89% more protein (30 g vs 3.4 g).
Ingredients
Vanilla Ice Cream
Lowfat Greek yogurt (cultured skim milk and cream), water, vanilla extract, natural flavors, fruit pectin, sea salt, chicory root fiber, locust bean gum, stevia extract, monk fruit extract, lactase.
Yogurt drink
DK Drikkeyoghurt med fersken - og passionsfrugtsmag, 0,9% fedt, Ingredien - ser: 78 % Yoghurt (pasteuriseret mælk, mælke - protein, syrekulturer), vand, sukker, glukose fruktosesirup, 0,7% ferskenjuice fra koncentrat, 0,3% passionsfrugtjuice fra koncentrat, modificeret stivelse, aroma, koncentreret saflor, farvestof (blandede carotener), Kan indeholde spor af hvede, havre, rug og byg,
FAQ
Which is healthier: Vanilla Ice Cream or Yogurt drink?
Overall, Yogurt drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt drink has fewer calories: 72 kcal versus 220 kcal per 100 g.
Which has less sugar?
Vanilla Ice Cream has less sugar: 11 g versus 11.7 g per 100 g.