Moules du pacifique vs Barlomar mejillones cocidos en su jugo
Overall, Barlomar mejillones cocidos en su jugo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moules du pacifique | Barlomar mejillones cocidos... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 323 kcal | 83 kcal |
| Fat | 29 g | 2 g |
| Saturated fat | 18 g | 0.5 g |
| Sugars | 0.2 g | 0 g |
| Salt | 1.1 g | 1.7 g |
| Protein | 8.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barlomar mejillones cocidos en su jugo has 74% fewer calories (83 kcal vs 323 kcal).
- Barlomar mejillones cocidos en su jugo has 93% less fat (2 g vs 29 g).
- Barlomar mejillones cocidos en su jugo has 97% less saturated fat (0.5 g vs 18 g).
- Moules du pacifique has 35% less salt (1.1 g vs 1.7 g).
- Barlomar mejillones cocidos en su jugo has 34% more protein (13 g vs 8.6 g).
- Barlomar mejillones cocidos en su jugo has the better Nutri-Score.
- Only Barlomar mejillones cocidos en su jugo lists: Molluscs.
Ingredients
Moules du pacifique
Not available.
Barlomar mejillones cocidos en su jugo
mejillón mediterráneo (Mytilus galloprovincialis)
FAQ
Which is healthier: Moules du pacifique or Barlomar mejillones cocidos en su jugo?
Overall, Barlomar mejillones cocidos en su jugo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barlomar mejillones cocidos en su jugo has fewer calories: 83 kcal versus 323 kcal per 100 g.
Which has less sugar?
Barlomar mejillones cocidos en su jugo has less sugar: 0 g versus 0.2 g per 100 g.