Moules du Pacifique décoquillées cuites sachet 500g vs Barlomar mejillones cocidos en su jugo
Overall, Moules du Pacifique décoquillées cuites sachet 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Moules du Pacifique décoquillées cuites sachet 500g
Barlomar mejillones cocidos en su jugo
Nutrition per 100 g
| Nutrient | Moules du Pacifique décoquil... | Barlomar mejillones cocidos... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 108 kcal | 83 kcal |
| Fat | 2.1 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 17 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barlomar mejillones cocidos en su jugo has 23% fewer calories (83 kcal vs 108 kcal).
- Moules du Pacifique décoquillées cuites sachet 500g has 53% less salt (0.8 g vs 1.7 g).
- Moules du Pacifique décoquillées cuites sachet 500g has 24% more protein (17 g vs 13 g).
- Moules du Pacifique décoquillées cuites sachet 500g has the better Nutri-Score.
Ingredients
Moules du Pacifique décoquillées cuites sachet 500g
100% MOULES du Pacifique (mytilus chilensis) issus de fermes aquacoles certifiées asc, élevée au Chili.
Barlomar mejillones cocidos en su jugo
mejillón mediterráneo (Mytilus galloprovincialis)
FAQ
Which is healthier: Moules du Pacifique décoquillées cuites sachet 500g or Barlomar mejillones cocidos en su jugo?
Overall, Moules du Pacifique décoquillées cuites sachet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barlomar mejillones cocidos en su jugo has fewer calories: 83 kcal versus 108 kcal per 100 g.
Which has less sugar?
Moules du Pacifique décoquillées cuites sachet 500g has less sugar: 0 g versus 0 g per 100 g.