Sugo pronto alle cozze vs Barlomar mejillones cocidos en su jugo
Overall, Barlomar mejillones cocidos en su jugo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sugo pronto alle cozze
Barlomar mejillones cocidos en su jugo
Nutrition per 100 g
| Nutrient | Sugo pronto alle cozze | Barlomar mejillones cocidos... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 109 kcal | 83 kcal |
| Fat | 7.8 g | 2 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 8.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barlomar mejillones cocidos en su jugo has 24% fewer calories (83 kcal vs 109 kcal).
- Barlomar mejillones cocidos en su jugo has 74% less fat (2 g vs 7.8 g).
- Barlomar mejillones cocidos en su jugo has 67% less saturated fat (0.5 g vs 1.5 g).
- Barlomar mejillones cocidos en su jugo has no sugar, while Sugo pronto alle cozze has 0.7 g.
- Sugo pronto alle cozze has 45% less salt (0.9 g vs 1.7 g).
- Barlomar mejillones cocidos en su jugo has 38% more protein (13 g vs 8.1 g).
- Barlomar mejillones cocidos en su jugo is less processed (lower NOVA group).
- Only Sugo pronto alle cozze lists: Crustaceans, Fish.
Ingredients
Sugo pronto alle cozze
46% moule du Pacifique cuite [moule du Pacifique décoquillée cuite (mollusque) (Mytilus chilensis) [origine : Chili], moule du Pacifique en coquille cuite (mollusque) (Mytilus chilensis) [origine : Chili], moules en coquille (mollusque) (Mytilus edulis) [origine : Irlande]], 25% tomate, eau, huile de tournesol, ail, fond de poisson (maltodextrine, extrait de levure, arômes naturels, extrait de poisson (poissons), sel de cuisine), 1% huile d'olive vierge extra, persil, oignon, arôme naturel (contient mollusques, poissons, crustacés), sel de cuisine, piment. Peut contenir des traces de sulfites.
Barlomar mejillones cocidos en su jugo
mejillón mediterráneo (Mytilus galloprovincialis)
FAQ
Which is healthier: Sugo pronto alle cozze or Barlomar mejillones cocidos en su jugo?
Overall, Barlomar mejillones cocidos en su jugo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barlomar mejillones cocidos en su jugo has fewer calories: 83 kcal versus 109 kcal per 100 g.
Which has less sugar?
Barlomar mejillones cocidos en su jugo has less sugar: 0 g versus 0.7 g per 100 g.