Moules du pacifique vs Sugo pronto alle cozze
Overall, Sugo pronto alle cozze has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moules du pacifique | Sugo pronto alle cozze |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 198 kcal | 109 kcal |
| Fat | 13 g | 7.8 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 3.1 g | 0.7 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 15 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo pronto alle cozze has 45% fewer calories (109 kcal vs 198 kcal).
- Sugo pronto alle cozze has 40% less fat (7.8 g vs 13 g).
- Sugo pronto alle cozze has 77% less sugar (0.7 g vs 3.1 g).
- Sugo pronto alle cozze has 33% less salt (0.9 g vs 1.4 g).
- Moules du pacifique has 46% more protein (15 g vs 8.1 g).
- Only Sugo pronto alle cozze lists: Crustaceans, Fish, Molluscs.
Ingredients
Moules du pacifique
Not available.
Sugo pronto alle cozze
46% moule du Pacifique cuite [moule du Pacifique décoquillée cuite (mollusque) (Mytilus chilensis) [origine : Chili], moule du Pacifique en coquille cuite (mollusque) (Mytilus chilensis) [origine : Chili], moules en coquille (mollusque) (Mytilus edulis) [origine : Irlande]], 25% tomate, eau, huile de tournesol, ail, fond de poisson (maltodextrine, extrait de levure, arômes naturels, extrait de poisson (poissons), sel de cuisine), 1% huile d'olive vierge extra, persil, oignon, arôme naturel (contient mollusques, poissons, crustacés), sel de cuisine, piment. Peut contenir des traces de sulfites.
FAQ
Which is healthier: Moules du pacifique or Sugo pronto alle cozze?
Overall, Sugo pronto alle cozze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo pronto alle cozze has fewer calories: 109 kcal versus 198 kcal per 100 g.
Which has less sugar?
Sugo pronto alle cozze has less sugar: 0.7 g versus 3.1 g per 100 g.