Mortadelle vs Mortadela de pavo con aceitunas
Overall, Mortadelle has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mortadelle | Mortadela de pavo con aceitu... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 152 kcal | 169 kcal |
| Fat | 9.3 g | 11.8 g |
| Saturated fat | 0.7 g | 1.9 g |
| Sugars | 0 g | 1 g |
| Salt | 1.6 g | 2 g |
| Fiber | — | 0.8 g |
| Protein | 10.5 g | 10.5 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadelle has 10% fewer calories (152 kcal vs 169 kcal).
- Mortadelle has 21% less fat (9.3 g vs 11.8 g).
- Mortadelle has 61% less saturated fat (0.7 g vs 1.9 g).
- Mortadelle has no sugar, while Mortadela de pavo con aceitunas has 1 g.
- Mortadelle has 20% less salt (1.6 g vs 2 g).
- Mortadelle has the better Nutri-Score.
- Only Mortadela de pavo con aceitunas lists: Soybeans.
Ingredients
Mortadelle
Not available.
Mortadela de pavo con aceitunas
Carne de pavo (42%), agua, aceitunas (16%), aceite de girasol, fécula, sal, proteína de soja, dextrosa, aromas, especias, azúcar, estabilizantes (E-451i, E-407), antioxidante (E-301), conservador (nitrito sódico), colorante (E-120).
FAQ
Which is healthier: Mortadelle or Mortadela de pavo con aceitunas?
Overall, Mortadelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadelle has fewer calories: 152 kcal versus 169 kcal per 100 g.
Which has less sugar?
Mortadelle has less sugar: 0 g versus 1 g per 100 g.