Comparison
Morilles entières vs Morilles
Overall, Morilles entières has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Morilles entières | Morilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 300 kcal |
| Fat | 0.3 g | 4.3 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 0 g | 4.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 26 g |
| Protein | 1.7 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morilles entières has 92% fewer calories (26 kcal vs 300 kcal).
- Morilles entières has 93% less fat (0.3 g vs 4.3 g).
- Morilles entières has 95% less saturated fat (0.1 g vs 2 g).
- Morilles entières has no sugar, while Morilles has 4.3 g.
- Morilles has 73% more fiber (26 g vs 7 g).
- Morilles has 94% more protein (30 g vs 1.7 g).
Ingredients
Morilles entières
Morilles entières (Morchella)
Morilles
morilles (Morchella conica ou Morchella esculenta)
FAQ
Which is healthier: Morilles entières or Morilles?
Overall, Morilles entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morilles entières has fewer calories: 26 kcal versus 300 kcal per 100 g.
Which has less sugar?
Morilles entières has less sugar: 0 g versus 4.3 g per 100 g.