Morilles séchées vs Morilles
Overall, Morilles séchées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Morilles séchées | Morilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 285 kcal | 300 kcal |
| Fat | 3 g | 4.3 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 2 g | 4.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | 26 g |
| Protein | 31 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morilles séchées has 30% less fat (3 g vs 4.3 g).
- Morilles séchées has 75% less saturated fat (0.5 g vs 2 g).
- Morilles séchées has 53% less sugar (2 g vs 4.3 g).
- Morilles has 93% more fiber (26 g vs 1.7 g).
Ingredients
Morilles séchées
Morilles séchées (Morchella conica ou esculenta).
Morilles
morilles (Morchella conica ou Morchella esculenta)
FAQ
Which is healthier: Morilles séchées or Morilles?
Overall, Morilles séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morilles séchées has fewer calories: 285 kcal versus 300 kcal per 100 g.
Which has less sugar?
Morilles séchées has less sugar: 2 g versus 4.3 g per 100 g.