Comparison

Morilles séchées vs Morilles

Overall, Morilles séchées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientMorilles séchéesMorilles
Nutri-Score a a
NOVA group 1 1
Calories 285 kcal 300 kcal
Fat 3 g 4.3 g
Saturated fat 0.5 g 2 g
Sugars 2 g 4.3 g
Salt 0.1 g 0.1 g
Fiber 1.7 g 26 g
Protein 31 g 30 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Morilles séchées has 30% less fat (3 g vs 4.3 g).
  • Morilles séchées has 75% less saturated fat (0.5 g vs 2 g).
  • Morilles séchées has 53% less sugar (2 g vs 4.3 g).
  • Morilles has 93% more fiber (26 g vs 1.7 g).

Ingredients

Morilles séchées

Morilles séchées (Morchella conica ou esculenta).

Morilles

morilles (Morchella conica ou Morchella esculenta)

FAQ

Which is healthier: Morilles séchées or Morilles?

Overall, Morilles séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Morilles séchées has fewer calories: 285 kcal versus 300 kcal per 100 g.

Which has less sugar?

Morilles séchées has less sugar: 2 g versus 4.3 g per 100 g.

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