Comparison
Morilles séchées vs Morilles
Overall, Morilles séchées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Morilles séchées | Morilles |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 285 kcal | 28 kcal |
| Fat | 3 g | 1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.1 g | 1 g |
| Fiber | 1.7 g | — |
| Protein | 31 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morilles has 90% fewer calories (28 kcal vs 285 kcal).
- Morilles has 67% less fat (1 g vs 3 g).
- Morilles has 80% less saturated fat (0.1 g vs 0.5 g).
- Morilles has 75% less sugar (0.5 g vs 2 g).
- Morilles séchées has 90% less salt (0.1 g vs 1 g).
- Morilles séchées has 92% more protein (31 g vs 2.5 g).
- Morilles séchées has the better Nutri-Score.
- Morilles séchées is less processed (lower NOVA group).
Ingredients
Morilles séchées
Morilles séchées (Morchella conica ou esculenta).
Morilles
morilles, eau, sel, acide citrique
FAQ
Which is healthier: Morilles séchées or Morilles?
Overall, Morilles séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morilles has fewer calories: 28 kcal versus 285 kcal per 100 g.
Which has less sugar?
Morilles has less sugar: 0.5 g versus 2 g per 100 g.