Comparison
Morilles vs Chapeaux de morilles séchés
Overall, Morilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Morilles | Chapeaux de morilles séchés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 300 kcal | 292 kcal |
| Fat | 4.3 g | 5.1 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 4.3 g | 5.4 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 26 g | 57 g |
| Protein | 30 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morilles has 16% less fat (4.3 g vs 5.1 g).
- Chapeaux de morilles séchés has 70% less saturated fat (0.6 g vs 2 g).
- Morilles has 20% less sugar (4.3 g vs 5.4 g).
- Morilles has 79% less salt (0.1 g vs 0.5 g).
- Chapeaux de morilles séchés has 54% more fiber (57 g vs 26 g).
Ingredients
Morilles
morilles (Morchella conica ou Morchella esculenta)
Chapeaux de morilles séchés
morilles
FAQ
Which is healthier: Morilles or Chapeaux de morilles séchés?
Overall, Morilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chapeaux de morilles séchés has fewer calories: 292 kcal versus 300 kcal per 100 g.
Which has less sugar?
Morilles has less sugar: 4.3 g versus 5.4 g per 100 g.
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