Morenitas integrales vs Galletas de teff original
Overall, Morenitas integrales has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Morenitas integrales | Galletas de teff original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 459 kcal | 468 kcal |
| Fat | 17.5 g | 20.6 g |
| Saturated fat | 1.8 g | 2.1 g |
| Sugars | 24 g | 22 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 7 g | 7.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morenitas integrales has 15% less fat (17.5 g vs 20.6 g).
- Only Galletas de teff original lists: Gluten.
Ingredients
Morenitas integrales
Not available.
Galletas de teff original
harina de teff (55%), aceite de girasol alto oleico (21%), azúcar, bicarbonato amonico, xantana, sal, harina de arroz.
FAQ
Which is healthier: Morenitas integrales or Galletas de teff original?
Overall, Morenitas integrales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morenitas integrales has fewer calories: 459 kcal versus 468 kcal per 100 g.
Which has less sugar?
Galletas de teff original has less sugar: 22 g versus 24 g per 100 g.