Morenitas integrales vs Galletas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Morenitas integrales | Galletas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 459 kcal | 424 kcal |
| Fat | 17.5 g | 8 g |
| Saturated fat | 1.8 g | 1.6 g |
| Sugars | 24 g | 24 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | — | 2 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas has 54% less fat (8 g vs 17.5 g).
- Morenitas integrales has 92% less salt (0.1 g vs 0.8 g).
- Only Galletas lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Morenitas integrales
Not available.
Galletas
Harina de trigo, azúcar, jarabe de glucosa y fructosa, Cuétara Olequilibre 7,6% (aceites vegetales de girasol alto oleico y palma), sal, gasificantes (bicarbonatos sódico y amónico), emulgente (lecitina), aromas, agente de tratamiento de la harina (metabisulfito sódico) y colorante: E 150d (sulfitos). PUEDE CONTENER huevo, leche, soja.
FAQ
Which is healthier: Morenitas integrales or Galletas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas has fewer calories: 424 kcal versus 459 kcal per 100 g.
Which has less sugar?
Morenitas integrales has less sugar: 24 g versus 24 g per 100 g.