Monster Munch goût ketchup vs Monster Munch goût Ketchup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Monster Munch goût ketchup | Monster Munch goût Ketchup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 479 kcal | 479 kcal |
| Fat | 22 g | 22.2 g |
| Saturated fat | 2.6 g | 2.3 g |
| Sugars | 6.5 g | 6.3 g |
| Salt | 2 g | 2.2 g |
| Fiber | 2.4 g | 0 g |
| Protein | 4.2 g | 4.1 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Ketchup has 12% less saturated fat (2.3 g vs 2.6 g).
- Monster Munch goût ketchup has 100% more fiber (2.4 g vs 0 g).
Ingredients
Monster Munch goût ketchup
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arôme, sel, émulsifiant : mono - et diglycérides d'acides gras, paprika.
Monster Munch goût Ketchup
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arôme naturel, sel, émulsifiant : mono - et diglycérides d’acides gras, paprika.
FAQ
Which is healthier: Monster Munch goût ketchup or Monster Munch goût Ketchup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût ketchup has fewer calories: 479 kcal versus 479 kcal per 100 g.
Which has less sugar?
Monster Munch goût Ketchup has less sugar: 6.3 g versus 6.5 g per 100 g.