Monster Munch goût Ketchup vs Monster Munch goût ketchup
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Monster Munch goût Ketchup
Monster Munch goût ketchup
Nutrition per 100 g
| Nutrient | Monster Munch goût Ketchup | Monster Munch goût ketchup |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 334 kcal | 479 kcal |
| Fat | 23.7 g | 22 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 1.6 g | 6.5 g |
| Salt | 0.5 g | 2 g |
| Fiber | 1.5 g | 2.4 g |
| Protein | 2 g | 4.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Ketchup has 30% fewer calories (334 kcal vs 479 kcal).
- Monster Munch goût Ketchup has 75% less sugar (1.6 g vs 6.5 g).
- Monster Munch goût Ketchup has 75% less salt (0.5 g vs 2 g).
- Monster Munch goût ketchup has 36% more fiber (2.4 g vs 1.5 g).
- Monster Munch goût ketchup has 52% more protein (4.2 g vs 2 g).
- Monster Munch goût Ketchup has the better Nutri-Score.
Ingredients
Monster Munch goût Ketchup
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme naturel, tomate, oignon, ail, émulsifiant : mono - et diglycérides d’acides gras, paprika.
Monster Munch goût ketchup
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arôme, sel, émulsifiant : mono - et diglycérides d'acides gras, paprika.
FAQ
Which is healthier: Monster Munch goût Ketchup or Monster Munch goût ketchup?
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût Ketchup has fewer calories: 334 kcal versus 479 kcal per 100 g.
Which has less sugar?
Monster Munch goût Ketchup has less sugar: 1.6 g versus 6.5 g per 100 g.