3D Bugles goût ketchup de l'espace vs Monster Munch goût ketchup
Overall, Monster Munch goût ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
3D Bugles goût ketchup de l'espace
Monster Munch goût ketchup
Nutrition per 100 g
| Nutrient | 3D Bugles goût ketchup de l'... | Monster Munch goût ketchup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 530 kcal | 479 kcal |
| Fat | 31 g | 22 g |
| Saturated fat | 2.4 g | 2.6 g |
| Sugars | 7 g | 6.5 g |
| Salt | 2.3 g | 2 g |
| Fiber | 1.8 g | 2.4 g |
| Protein | 5.5 g | 4.2 g |
| Additives | 4 | 1 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût ketchup has 29% less fat (22 g vs 31 g).
- Monster Munch goût ketchup has 25% more fiber (2.4 g vs 1.8 g).
- 3D Bugles goût ketchup de l'espace has 24% more protein (5.5 g vs 4.2 g).
- Monster Munch goût ketchup has the better Nutri-Score.
- Only 3D Bugles goût ketchup de l'espace lists: Milk.
- Only Monster Munch goût ketchup lists: Gluten.
Ingredients
3D Bugles goût ketchup de l'espace
Farine de maïs (60%), huile de tournesol (29%), base aromatisante ketchup [sucre, arômes (dont _lait_), petit-_lait_ en poudre, tomate et oignon en poudre, chlorure de potassium, correcteur d'acidité (acide citrique), colorant (extrait de paprika)], sel, poudre à lever (bicarbonate de sodium).
Monster Munch goût ketchup
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arôme, sel, émulsifiant : mono - et diglycérides d'acides gras, paprika.
FAQ
Which is healthier: 3D Bugles goût ketchup de l'espace or Monster Munch goût ketchup?
Overall, Monster Munch goût ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût ketchup has fewer calories: 479 kcal versus 530 kcal per 100 g.
Which has less sugar?
Monster Munch goût ketchup has less sugar: 6.5 g versus 7 g per 100 g.