Grossini au sésame vs Monster Munch goût ketchup
Overall, Grossini au sésame has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grossini au sésame | Monster Munch goût ketchup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 479 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 1.5 g | 2.6 g |
| Sugars | 2.2 g | 6.5 g |
| Salt | 1.8 g | 2 g |
| Fiber | 2 g | 2.4 g |
| Protein | 14 g | 4.2 g |
| Additives | 6 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grossini au sésame has 36% less fat (14 g vs 22 g).
- Grossini au sésame has 42% less saturated fat (1.5 g vs 2.6 g).
- Grossini au sésame has 66% less sugar (2.2 g vs 6.5 g).
- Monster Munch goût ketchup has 17% more fiber (2.4 g vs 2 g).
- Grossini au sésame has 70% more protein (14 g vs 4.2 g).
- Only Monster Munch goût ketchup lists: Gluten.
Ingredients
Grossini au sésame
Farine de pomme de terre, amidon de pomme de terre, huile végétale (tournesol), arôme goût ketchup, dextrose, sel, exhausteurs de goût (E621, E638), poudre de tomate, sucre, poudre d'oignon, poudre de paprika, antioxydants (E300), colorants (E160b, E160c), stabilisants '(E414).
Monster Munch goût ketchup
Pomme de terre en poudre 22%, huile de tournesol, amidon de maïs, amidon de pomme de terre, chapelure de BLÉ, farine de BLÉ, sucre, arôme, sel, émulsifiant : mono - et diglycérides d'acides gras, paprika.
FAQ
Which is healthier: Grossini au sésame or Monster Munch goût ketchup?
Overall, Grossini au sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grossini au sésame has fewer calories: 438 kcal versus 479 kcal per 100 g.
Which has less sugar?
Grossini au sésame has less sugar: 2.2 g versus 6.5 g per 100 g.