Comparison
Molasses Full Flavor vs Gember siroop
Overall, Gember siroop has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Molasses Full Flavor | Gember siroop |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 400 kcal | 235 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 57.6 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gember siroop has 41% fewer calories (235 kcal vs 400 kcal).
- Gember siroop has 28% less sugar (57.6 g vs 80 g).
- Gember siroop has no salt, while Molasses Full Flavor has 0.4 g.
- Gember siroop has the better Nutri-Score.
Ingredients
Molasses Full Flavor
Molasses
Gember siroop
Suiker, water, gember, geleer - middel E440, voedingszuur E330, conserveermiddel E202
FAQ
Which is healthier: Molasses Full Flavor or Gember siroop?
Overall, Gember siroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gember siroop has fewer calories: 235 kcal versus 400 kcal per 100 g.
Which has less sugar?
Gember siroop has less sugar: 57.6 g versus 80 g per 100 g.
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