Mochi peanut vs Japanese style sesame mochi
Overall, Mochi peanut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mochi peanut | Japanese style sesame mochi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 397 kcal |
| Fat | 9.1 g | 12 g |
| Saturated fat | 3.4 g | 4 g |
| Sugars | 52 g | 48 g |
| Salt | 0 g | 0.2 g |
| Protein | 4.2 g | 4.2 g |
| Additives | 3 | 3 |
| Allergens | Peanuts | Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mochi peanut has 24% less fat (9.1 g vs 12 g).
- Mochi peanut has 15% less saturated fat (3.4 g vs 4 g).
- Only Japanese style sesame mochi lists: Sesame seeds, Soybeans.
Ingredients
Mochi peanut
Maltose, pâte de CACAHUETE 19% (CACAHUETE, sucre, Huile de SQJA, sel, arôme de CACAHUETE), poudre de riz gluant 14%; sucre, poudre de CACAHUETE 5%, eau, arôme de CACAHUÊTE, E471, E202, E415,
Japanese style sesame mochi
Maltose, pâte de SÉSAME 19% (SÉSAME, CACAHUÈTE, haricot adzuki, sucre, glucose, émulsifiant: E471, huile de SOJA, arôme de SÉSAME, sel), poudre de riz gluant 14%, sucre, SESAME 5,4%, eau, arôme de SÉSAME, conservateur: E202, émulsifiant: E471, épaississant: E415.
FAQ
Which is healthier: Mochi peanut or Japanese style sesame mochi?
Overall, Mochi peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mochi peanut has fewer calories: 380 kcal versus 397 kcal per 100 g.
Which has less sugar?
Japanese style sesame mochi has less sugar: 48 g versus 52 g per 100 g.