Mochi au haricot rouge vs Japanese style sesame mochi
Overall, Mochi au haricot rouge has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mochi au haricot rouge
Japanese style sesame mochi
Nutrition per 100 g
| Nutrient | Mochi au haricot rouge | Japanese style sesame mochi |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 308 kcal | 397 kcal |
| Fat | 2 g | 12 g |
| Saturated fat | 1 g | 4 g |
| Sugars | 35.6 g | 48 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 2.1 g | 4.2 g |
| Additives | 4 | 3 |
| Allergens | Soybeans | Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mochi au haricot rouge has 22% fewer calories (308 kcal vs 397 kcal).
- Mochi au haricot rouge has 83% less fat (2 g vs 12 g).
- Mochi au haricot rouge has 75% less saturated fat (1 g vs 4 g).
- Mochi au haricot rouge has 26% less sugar (35.6 g vs 48 g).
- Japanese style sesame mochi has 50% more protein (4.2 g vs 2.1 g).
- Mochi au haricot rouge has the better Nutri-Score.
- Only Japanese style sesame mochi lists: Peanuts, Sesame seeds.
Ingredients
Mochi au haricot rouge
Pâte de Haricot Rouge (25,76 %) (Haricot Rouge, Sucre, Maltose, Huile de _Soja_), Maltose (24,25 %), Sucre (21,22 %), Riz Gluant(15,15 %), Phosphate de Diamidon Hydroxypopylé (E1442) (6,06 %), tréhalose (6,06 %), Huile de Palme(1,21 %), Amidon de pomme de terre (0,11 %), Monostéarine (E471 )(0,09 %), conservateur : Sorbate de Potassium (E202) (0,05 %),
Japanese style sesame mochi
Maltose, pâte de SÉSAME 19% (SÉSAME, CACAHUÈTE, haricot adzuki, sucre, glucose, émulsifiant: E471, huile de SOJA, arôme de SÉSAME, sel), poudre de riz gluant 14%, sucre, SESAME 5,4%, eau, arôme de SÉSAME, conservateur: E202, émulsifiant: E471, épaississant: E415.
FAQ
Which is healthier: Mochi au haricot rouge or Japanese style sesame mochi?
Overall, Mochi au haricot rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mochi au haricot rouge has fewer calories: 308 kcal versus 397 kcal per 100 g.
Which has less sugar?
Mochi au haricot rouge has less sugar: 35.6 g versus 48 g per 100 g.