Mochi à la noix de coco vs Japanese style sesame mochi
Overall, Mochi à la noix de coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mochi à la noix de coco
Japanese style sesame mochi
Nutrition per 100 g
| Nutrient | Mochi à la noix de coco | Japanese style sesame mochi |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 352 kcal | 397 kcal |
| Fat | 6.2 g | 12 g |
| Saturated fat | 0.6 g | 4 g |
| Sugars | 20 g | 48 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 2.3 g | 4.2 g |
| Additives | 4 | 3 |
| Allergens | Milk, Soybeans | Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mochi à la noix de coco has 11% fewer calories (352 kcal vs 397 kcal).
- Mochi à la noix de coco has 48% less fat (6.2 g vs 12 g).
- Mochi à la noix de coco has 85% less saturated fat (0.6 g vs 4 g).
- Mochi à la noix de coco has 58% less sugar (20 g vs 48 g).
- Japanese style sesame mochi has 45% more protein (4.2 g vs 2.3 g).
- Mochi à la noix de coco has the better Nutri-Score.
- Only Mochi à la noix de coco lists: Milk.
- Only Japanese style sesame mochi lists: Peanuts, Sesame seeds.
Ingredients
Mochi à la noix de coco
Pâte de haricot sabre (haricot sabre, sucre), maltose, sucre, riz gluant 15%, épaississant : E1442, tréhalose, huile de palme, pandanus en poudre, crème de coco en poudre 0,3% (noix de coco, maltodextrine, émulsifiant : caséinate de sodium, correcteur d'acidité : triphosphate de sodium), noix de coco séchée 0.15%. émulsifiant : E471, arôme, conservateur : E202.
Japanese style sesame mochi
Maltose, pâte de SÉSAME 19% (SÉSAME, CACAHUÈTE, haricot adzuki, sucre, glucose, émulsifiant: E471, huile de SOJA, arôme de SÉSAME, sel), poudre de riz gluant 14%, sucre, SESAME 5,4%, eau, arôme de SÉSAME, conservateur: E202, émulsifiant: E471, épaississant: E415.
FAQ
Which is healthier: Mochi à la noix de coco or Japanese style sesame mochi?
Overall, Mochi à la noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mochi à la noix de coco has fewer calories: 352 kcal versus 397 kcal per 100 g.
Which has less sugar?
Mochi à la noix de coco has less sugar: 20 g versus 48 g per 100 g.