Japanese style sesame mochi vs Mochi Thé vert
Overall, Mochi Thé vert has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Japanese style sesame mochi | Mochi Thé vert |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 340 kcal |
| Fat | 12 g | 2.8 g |
| Saturated fat | 4 g | 1.1 g |
| Sugars | 48 g | 41.7 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4.2 g | 1.3 g |
| Additives | 3 | 3 |
| Allergens | Peanuts, Sesame seeds, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mochi Thé vert has 14% fewer calories (340 kcal vs 397 kcal).
- Mochi Thé vert has 77% less fat (2.8 g vs 12 g).
- Mochi Thé vert has 73% less saturated fat (1.1 g vs 4 g).
- Mochi Thé vert has 13% less sugar (41.7 g vs 48 g).
- Japanese style sesame mochi has 69% more protein (4.2 g vs 1.3 g).
- Mochi Thé vert has the better Nutri-Score.
- Only Japanese style sesame mochi lists: Peanuts, Sesame seeds.
Ingredients
Japanese style sesame mochi
Maltose, pâte de SÉSAME 19% (SÉSAME, CACAHUÈTE, haricot adzuki, sucre, glucose, émulsifiant: E471, huile de SOJA, arôme de SÉSAME, sel), poudre de riz gluant 14%, sucre, SESAME 5,4%, eau, arôme de SÉSAME, conservateur: E202, émulsifiant: E471, épaississant: E415.
Mochi Thé vert
Maltose, pâte de thé vert 27% [haricot rouge, maltose, huile de soja, poudre de matcha, sorbate de potassium (conservateur), farine de riz gluant, phosphate d'amidon acétylé, sucre, fécule de pomme de terre, eau, poudre de matcha,sorbate de potassium (conservateur), ester d'acide gras de glycérol, gomme de xanthane (épaississant)
FAQ
Which is healthier: Japanese style sesame mochi or Mochi Thé vert?
Overall, Mochi Thé vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mochi Thé vert has fewer calories: 340 kcal versus 397 kcal per 100 g.
Which has less sugar?
Mochi Thé vert has less sugar: 41.7 g versus 48 g per 100 g.