M&M's peanut vs Croc sablé Goût choco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | M&M's peanut | Croc sablé Goût choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 499 kcal |
| Fat | 25.5 g | 23 g |
| Saturated fat | 10.6 g | 11 g |
| Sugars | 53.1 g | 29 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 9.8 g | 6.1 g |
| Additives | 11 | 4 |
| Allergens | Milk, Peanuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croc sablé Goût choco has 45% less sugar (29 g vs 53.1 g).
- M&M's peanut has 83% less salt (0.1 g vs 0.7 g).
- Croc sablé Goût choco has 22% more fiber (2.8 g vs 2.2 g).
- M&M's peanut has 38% more protein (9.8 g vs 6.1 g).
- Only M&M's peanut lists: Peanuts.
- Only Croc sablé Goût choco lists: Gluten.
Ingredients
M&M's peanut
Sucre, _cacahuètes_, pâte de cacao, _lait_ entier en poudre, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, _lait_ écrémé en poudre, émulsifiant (lécithine de _soja_), _lactose_, stabilisant (gomme arabique), matière grasse de karité, matière grasse du _lait_, dextrine, colorants (E100, E120, E133. E160a, E160e, E170), agent d'enrobage (cire de carnauba), huile de palmiste, arômes, sel.
Croc sablé Goût choco
Farine de BLÉ 48 %, sucre, huile de palme, cacao maigre en poudre 4 %, lactosérum en poudre (de LAIT), sirop de glucose, amidon de BLÉ, sel, poudres à lever (carbonates d'ammonium, carbonates de sodium), émulsifiant (lecithines de SOJA), arôme.
FAQ
Which is healthier: M&M's peanut or Croc sablé Goût choco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croc sablé Goût choco has fewer calories: 499 kcal versus 524 kcal per 100 g.
Which has less sugar?
Croc sablé Goût choco has less sugar: 29 g versus 53.1 g per 100 g.