Mix Apéritif Graines Grillées et Salées vs Honey & Salt Cashew Mix
Overall, Mix Apéritif Graines Grillées et Salées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Mix Apéritif Graines Grillées et Salées
Honey & Salt Cashew Mix
Nutrition per 100 g
| Nutrient | Mix Apéritif Graines Grillée... | Honey & Salt Cashew Mix |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 620 kcal | 539 kcal |
| Fat | 52 g | 32.4 g |
| Saturated fat | 6.7 g | 5.6 g |
| Sugars | 4.9 g | 35.5 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 8 g | 4.7 g |
| Protein | 23 g | 14.7 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey & Salt Cashew Mix has 13% fewer calories (539 kcal vs 620 kcal).
- Honey & Salt Cashew Mix has 38% less fat (32.4 g vs 52 g).
- Honey & Salt Cashew Mix has 16% less saturated fat (5.6 g vs 6.7 g).
- Mix Apéritif Graines Grillées et Salées has 86% less sugar (4.9 g vs 35.5 g).
- Mix Apéritif Graines Grillées et Salées has 42% more fiber (8 g vs 4.7 g).
- Mix Apéritif Graines Grillées et Salées has 36% more protein (23 g vs 14.7 g).
- Mix Apéritif Graines Grillées et Salées has the better Nutri-Score.
- Mix Apéritif Graines Grillées et Salées is less processed (lower NOVA group).
Ingredients
Mix Apéritif Graines Grillées et Salées
53% cacahuètes (arachides), 23% noix de cajou, 9,7% amandes avec peau, 9,7% noisettes avec peau, 4% huile de tournesol, 0,6% sel. Traces éventuelles d'autres fruits à coque.
Honey & Salt Cashew Mix
33% cashew nuts, 32% peanuts, sugar, 3% honey, sunflower oil, gelling agent (e414), salt, karite fat
FAQ
Which is healthier: Mix Apéritif Graines Grillées et Salées or Honey & Salt Cashew Mix?
Overall, Mix Apéritif Graines Grillées et Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey & Salt Cashew Mix has fewer calories: 539 kcal versus 620 kcal per 100 g.
Which has less sugar?
Mix Apéritif Graines Grillées et Salées has less sugar: 4.9 g versus 35.5 g per 100 g.