Miree Französische Kräuter vs Light Philadelphia
Overall, Light Philadelphia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miree Französische Kräuter | Light Philadelphia |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 142 kcal |
| Fat | 23 g | 10.3 g |
| Saturated fat | 16.1 g | 7 g |
| Sugars | 3 g | 5 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0.6 g | 0.3 g |
| Protein | 5.5 g | 7.3 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light Philadelphia has 42% fewer calories (142 kcal vs 243 kcal).
- Light Philadelphia has 55% less fat (10.3 g vs 23 g).
- Light Philadelphia has 57% less saturated fat (7 g vs 16.1 g).
- Miree Französische Kräuter has 40% less sugar (3 g vs 5 g).
- Light Philadelphia has 97% less salt (0 g vs 1.3 g).
- Light Philadelphia has 25% more protein (7.3 g vs 5.5 g).
- Light Philadelphia has the better Nutri-Score.
Ingredients
Miree Französische Kräuter
FRISCHKÄSE, Salz, Kräuter, Pfeffer, Knoblauch, Zwiebeln, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Stickstoff zum Aufschlagen.
Light Philadelphia
Medium fat soft CHEESE, salt, stabilisers (guar gum, carrageenan) acid (citric acid)
FAQ
Which is healthier: Miree Französische Kräuter or Light Philadelphia?
Overall, Light Philadelphia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light Philadelphia has fewer calories: 142 kcal versus 243 kcal per 100 g.
Which has less sugar?
Miree Französische Kräuter has less sugar: 3 g versus 5 g per 100 g.