Mint Sauce vs Tesco Mint Sauce 180G
Overall, Tesco Mint Sauce 180G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mint Sauce | Tesco Mint Sauce 180G |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 76 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 19.6 g | 13.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 13 g | 2.4 g |
| Protein | 0.6 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Mint Sauce 180G has 17% fewer calories (76 kcal vs 92 kcal).
- Tesco Mint Sauce 180G has 60% less saturated fat (0.2 g vs 0.5 g).
- Tesco Mint Sauce 180G has 31% less sugar (13.6 g vs 19.6 g).
- Mint Sauce has 82% more fiber (13 g vs 2.4 g).
- Tesco Mint Sauce 180G has 63% more protein (1.6 g vs 0.6 g).
Ingredients
Mint Sauce
MINT (33%), White Wine Vinegar (contains Sulphites), Water, Sugar, BALSAMIC VINEGAR (4.5%) [Wine Vinegar (contains Sulphites), Grape Must (contains Sulphites)], Cornflour, Salt, Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. <0.5 DIETARY ADVICE: Suitable for vegans
Tesco Mint Sauce 180G
reconstituted mint (49%), white wine vinegar (sulphites), sugar (sulphites), water, balsamic vinegar (wine vinegar, grape must), stabiliser (xanthan gum), salt, colour (copper complexes of chlorophyllin complex), flavouring.
FAQ
Which is healthier: Mint Sauce or Tesco Mint Sauce 180G?
Overall, Tesco Mint Sauce 180G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Mint Sauce 180G has fewer calories: 76 kcal versus 92 kcal per 100 g.
Which has less sugar?
Tesco Mint Sauce 180G has less sugar: 13.6 g versus 19.6 g per 100 g.