Tesco Mint Sauce 180G vs Sauce à la menthe
Overall, Sauce à la menthe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tesco Mint Sauce 180G | Sauce à la menthe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 76 kcal | 28 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 13.6 g | 1 g |
| Salt | 0.7 g | 2 g |
| Fiber | 2.4 g | — |
| Protein | 1.6 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce à la menthe has 63% fewer calories (28 kcal vs 76 kcal).
- Sauce à la menthe has no fat, while Tesco Mint Sauce 180G has 0.5 g.
- Sauce à la menthe has 93% less sugar (1 g vs 13.6 g).
- Tesco Mint Sauce 180G has 66% less salt (0.7 g vs 2 g).
- Sauce à la menthe has 20% more protein (2 g vs 1.6 g).
- Only Tesco Mint Sauce 180G lists: Sulphur dioxide and sulphites.
Ingredients
Tesco Mint Sauce 180G
reconstituted mint (49%), white wine vinegar (sulphites), sugar (sulphites), water, balsamic vinegar (wine vinegar, grape must), stabiliser (xanthan gum), salt, colour (copper complexes of chlorophyllin complex), flavouring.
Sauce à la menthe
Not available.
FAQ
Which is healthier: Tesco Mint Sauce 180G or Sauce à la menthe?
Overall, Sauce à la menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce à la menthe has fewer calories: 28 kcal versus 76 kcal per 100 g.
Which has less sugar?
Sauce à la menthe has less sugar: 1 g versus 13.6 g per 100 g.