Mini Wiener vegan (ungekühlt) vs Plant-based sausage
Overall, Plant-based sausage has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mini Wiener vegan (ungekühlt... | Plant-based sausage |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 235 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 1.9 g | 1.5 g |
| Sugars | 2.9 g | 1.5 g |
| Salt | 2.2 g | 1.6 g |
| Fiber | 2 g | 1.5 g |
| Protein | 26 g | 9 g |
| Additives | 0 | 2 |
| Allergens | Celery, Gluten, Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Wiener vegan (ungekühlt) has 21% less fat (15 g vs 19 g).
- Plant-based sausage has 21% less saturated fat (1.5 g vs 1.9 g).
- Plant-based sausage has 48% less sugar (1.5 g vs 2.9 g).
- Plant-based sausage has 26% less salt (1.6 g vs 2.2 g).
- Mini Wiener vegan (ungekühlt) has 25% more fiber (2 g vs 1.5 g).
- Mini Wiener vegan (ungekühlt) has 65% more protein (26 g vs 9 g).
- Plant-based sausage has the better Nutri-Score.
- Only Mini Wiener vegan (ungekühlt) lists: Celery, Gluten, Soybeans.
- Only Plant-based sausage lists: Sulphur dioxide and sulphites.
Ingredients
Mini Wiener vegan (ungekühlt)
Seitan* 47% (Wasser, WEIZENEIWEIß*), Tofu* 31% (SOJABOHNEN*, Wasser), Sonnenblumenöl*, Paprika*, Meersalz, Gewürze*, Rohrohrzucker*, Verdickungsmittel: Johannisbrotkernmehl*, Tomatenmark* 0,2%, Koriander*, SELLERIE* *aus biologischer Landwirtschaft
Plant-based sausage
eau, huile de colza, protéine de pomme de terre (contient _SULFITES_), protéines de pois, épaississants: carraghénane, méthylcellulose, Algue Eucheuma traitée, farine de graines de caroube et konjac, extrait d'épice, sel de cuisine iodé, condiment, épices, amidon, farine de graines de lin, enzymes.
FAQ
Which is healthier: Mini Wiener vegan (ungekühlt) or Plant-based sausage?
Overall, Plant-based sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant-based sausage has fewer calories: 235 kcal versus 259 kcal per 100 g.
Which has less sugar?
Plant-based sausage has less sugar: 1.5 g versus 2.9 g per 100 g.