Bratwürstchen vegan (ungekühlt) vs Plant-based sausage
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bratwürstchen vegan (ungeküh... | Plant-based sausage |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 235 kcal |
| Fat | 14 g | 19 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 2.2 g | 1.5 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 3 g | 1.5 g |
| Protein | 22 g | 9 g |
| Additives | 0 | 2 |
| Allergens | Celery, Gluten, Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratwürstchen vegan (ungekühlt) has 26% less fat (14 g vs 19 g).
- Plant-based sausage has 35% less saturated fat (1.5 g vs 2.3 g).
- Plant-based sausage has 32% less sugar (1.5 g vs 2.2 g).
- Bratwürstchen vegan (ungekühlt) has 50% more fiber (3 g vs 1.5 g).
- Bratwürstchen vegan (ungekühlt) has 59% more protein (22 g vs 9 g).
- Plant-based sausage has the better Nutri-Score.
- Bratwürstchen vegan (ungekühlt) is less processed (lower NOVA group).
- Only Bratwürstchen vegan (ungekühlt) lists: Celery, Gluten, Soybeans.
- Only Plant-based sausage lists: Sulphur dioxide and sulphites.
Ingredients
Bratwürstchen vegan (ungekühlt)
Seitan* 48 % (Wasser, WEIZENEIWEIß*), Tofu* 39 % (SOJABOHNEN*, Wasser), Sonnenblumenöl*, Meersalz, Gewürze*, Rohrohrzucker*, Verdickungsmittel: Johannisbrotkernmehl*, SELLERIE*, Knoblauch*, Koriander* *aus biologischer Landwirtschaft
Plant-based sausage
eau, huile de colza, protéine de pomme de terre (contient _SULFITES_), protéines de pois, épaississants: carraghénane, méthylcellulose, Algue Eucheuma traitée, farine de graines de caroube et konjac, extrait d'épice, sel de cuisine iodé, condiment, épices, amidon, farine de graines de lin, enzymes.
FAQ
Which is healthier: Bratwürstchen vegan (ungekühlt) or Plant-based sausage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratwürstchen vegan (ungekühlt) has fewer calories: 230 kcal versus 235 kcal per 100 g.
Which has less sugar?
Plant-based sausage has less sugar: 1.5 g versus 2.2 g per 100 g.