Mini Röstis de pomme de terre bio vs Rosti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Röstis de pomme de terr... | Rosti |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 144 kcal | 188 kcal |
| Fat | 7.5 g | 8 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 0.5 g | — |
| Fiber | 2 g | 3 g |
| Protein | 2.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Röstis de pomme de terre bio has 23% fewer calories (144 kcal vs 188 kcal).
- Mini Röstis de pomme de terre bio has 33% less saturated fat (0.6 g vs 0.9 g).
- Rosti has 74% less sugar (0.5 g vs 1.9 g).
- Rosti has 33% more fiber (3 g vs 2 g).
- Only Mini Röstis de pomme de terre bio lists: Eggs.
Ingredients
Mini Röstis de pomme de terre bio
Pomme de terre 85.5%, huile de tournesol, oignon 5%, fécule de pomme de terre, oeuf entier en poudre, persil 1.5%,sel, ail en poudre. Issu de l'agriculture biologique
Rosti
Pomme de terre 88% Huile de tournesol 8% Pomme de terre déshydratée Sel Oignon en poudre
FAQ
Which is healthier: Mini Röstis de pomme de terre bio or Rosti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Röstis de pomme de terre bio has fewer calories: 144 kcal versus 188 kcal per 100 g.
Which has less sugar?
Rosti has less sugar: 0.5 g versus 1.9 g per 100 g.